Weigh In record (no journal entry) for 01 July 2013
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189.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 July 2013:
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1792 kcal
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Fat: 136.00g | Prot: 94.09g | Carb: 32.45g.
Breakfast: Heavy Cream, Farmland Foods Thick Sliced Bacon, Richfood Large Grade A Eggs (Hard Boiled). Lunch: Colby Jack Cheese, Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking), Pork Chop. Dinner: Cucumber (Peeled), Fried Pork Chop, Atkins Advantage Chocolate Peanut Butter Bar. Snacks/Other: Cream Cheese, Mayonnaise, Jell-O Sugar Free Lime Gelatin, Planters Salted Peanuts (1.75 oz). more...
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2538 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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