Weigh In record (no journal entry) for 28 April 2020
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139.1 lb
Lost so far: 41.7 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2020:
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1172 kcal
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Fat: 76.10g | Prot: 61.45g | Carb: 99.54g.
Breakfast: Магнит Авокадо, Добряна Сыр Король Артур, Яйцо Куриное, Геркулес Овсяные Хлопья Традиционные. Lunch: Блины на Молоке. Dinner: Гурман Суп-Лапша Домашняя с Курицей . more...
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gaining 0.4 lb a week
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