Weigh In record (no journal entry) for 27 April 2020
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150.8 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2020:
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892 kcal
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Fat: 52.63g | Prot: 39.84g | Carb: 59.37g.
Breakfast: Дружба Плавленный Сырок, Летний День Молоко 3,2%, Красный Октябрь Какао Порошок. Lunch: Батон, Яичница, Greenfield Зеленый Чай, Кекс в микроволновке с творогом. Dinner: Зеленый Чай. more...
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losing 4.6 lb a week
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