Weigh In record (no journal entry) for 26 April 2020
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132.7 lb
Lost so far: 12.3 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2020:
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566 kcal
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Fat: 12.64g | Prot: 15.71g | Carb: 98.09g.
Breakfast: Café com Leite e Açúcar. Lunch: Coca-Cola Plus Café Espresso. Dinner: Pão Francês, Perdigão Meu Menu Penne Ao Sugo e Manjericão. more...
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losing 0.5 lb a week
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denisoll's weight history
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