Weigh In record (no journal entry) for 26 April 2020
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119.5 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2020:
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1055 kcal
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Fat: 32.30g | Prot: 74.06g | Carb: 111.52g.
Lunch: Chicken stir fry. Dinner: Mash, Cooked Parsnips (Fat Added in Cooking), Bisto Gravy Granules, Morrisons Sweetheart Cabbage, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Roasted Potato, Roasted Sweet Potatoes. Snacks/Other: Dr. Oetker Dark Chocolate Chips, The Foodie Market Fabulous Fruit & Nuts. more...
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losing 9.3 lb a week
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Comments
26 Apr 20 by member: peat_68
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Another drop! Well done 🤗
26 Apr 20 by member: bubblegum14
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I'm sure next week it'll all be up and up. Glad I am generally maintaining and any weight loss is a bonus. I've become more of a mad scientist and weigh myself multiple times in a day and log it in google fit as i find it very interesting how the body flutates across the day... Also found I can hold 4lbs (on average) in my bladder! The things lockdown does to us 😆
26 Apr 20 by member: Belial87
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Belial...that's hilarious. I'm sure as I have got older my bladder has shrunk! 🙄
26 Apr 20 by member: pebbleperson
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