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Why is it that the 3 days that I have classes has to be like the LONGEST 3 days of the week??? I have 4 days off in a row & they fly by, but not Tues, Wed & Thurs. No, not even close.
Should've gotten close to 6 hrs of sleep last night. Nope! Why on earth would that be a possibility. B/c my body just isn't use to actually getting sleep on my school nights, that I woke up 1.5 hrs early in a slight panic that my alarm hadn't gone off. Sadly, I never fully fell back to sleep after that. So just barely over 4 hrs of sleep (again) and I'm dying. I have a feeling I'm going to end up buying an additional Red Bull b/c I'm about to open the one I have w/ me which I don't usually drink until around 5pm to get me through my last class.
It's funny the feeling tiredness causes. I've eaten adequately but b/c I'm so tired my body is telling my brain I need fuel. Lol, so I have that conflict of food or caffeine playing in the background static in my head. Granted it is my usual lunchtime right now & I will be eating soon, it's been like this since 8am. Once upon a time (before '06) I would feed myself & then end up passing out from a massive sugar spike from "bad" carbs. But once I became acquainted w/ caffeine, I added that to the food mix. Once I got it fined tuned, I would forego food & just drink caffeine. Crazy madness I tell you. At least I finally figured it out. Caffeine & food can work together when you're not eating empty carbs that are destined to put you in a coma = p
Alright, that ate up some time so that I could stay awake. Off to lunch. Hope everyone is well today = )
Diet Calendar Entries for 28 September 2010:
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1754 kcal
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Fat: 64.17g | Prot: 100.38g | Carb: 197.89g.
Breakfast: Yellow Mustard, Deli Select Oven Roasted Turkey Breast, Non-dairy Coffee Creamer, Coffee (Brewed From Grounds) , Rich Chocolate Hot Cocoa Mix. Lunch: Turkey Hearty Sausage Crumbles, Naturally Shredded Cheddar/Jack Cheese, Amy's Organic Chili, Bell Peppers, Nonfat Plain Greek Yogurt. Dinner: 100% Whole Flaxseed, Nonfat Plain Greek Yogurt, Deli Select Oven Roasted Turkey Breast, 100% Grated Parmesan Cheese, Organic Roasted Red Pepper & Tomato Soup. Snacks/Other: Organic Golden Flax (ground), Nature's Three Berries, Sandwich Thins - 100% Whole Wheat, Chobani 0% Strawberry Greek Yogurt, Avocado, New York Extra Sharp White Cheddar, Smooth & Creamy Spicy Hummus, Trader Joe's Cut & Peel Carrots, Red Bull, Water (Bottled), Soy Energy Blend. more...
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2759 kcal
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Activities & Exercise:
Resting - 19 hours and 33 minutes, Sleeping - 4 hours and 27 minutes. more...
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