Weigh In record (no journal entry) for 26 April 2020
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123.9 lb
Lost so far: 4.0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2020:
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477 kcal
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Fat: 20.48g | Prot: 11.53g | Carb: 61.02g.
Breakfast: Экомилк Масло Сливочное 82,5%, Зерница Булочка Повышенной Калорийности, Черемушки Хлеб Белый, Хлебный Дом Хлеб Бородинский в Нарезке, Хохланд Творожный Сыр с Зеленью. more...
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gaining 0.5 lb a week
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