Weigh In record (no journal entry) for 21 April 2020
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115.7 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2020:
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714 kcal
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Fat: 46.35g | Prot: 23.83g | Carb: 61.73g.
Breakfast: Alpukat, Greenfields Original Yogurt. Lunch: Bawang Putih, Bimoli Minyak Goreng, Sawi, Gula Pasir, Kecap Asin (Tamari), Bawang Merah, Tahu Goreng, Tempe Goreng. more...
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steady weight
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alingrace16's weight history
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