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not surprised as i have overeaten these last few days.
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119.9 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2020:
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2024 kcal
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Fat: 110.28g | Prot: 70.89g | Carb: 185.26g.
Lunch: Sainsbury's Basics Cooked & Peeled Prawns, Aldi Light Mayonnaise, Nature's Pick Sweet and Crunchy Salad, Nature's Pick Bistro Salad, Sainsbury's Basics Pickled Onions, Waitrose Pickled Gherkins. Dinner: Bacon, cabbage cheesey pasta. Snacks/Other: Asda Red Seedless Grapes, Snackrite Stackers, Shortbread. more...
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gaining 1.0 lb a week
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