Weigh In record (no journal entry) for 15 April 2020
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198.6 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2020:
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3164 kcal
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Fat: 95.32g | Prot: 205.25g | Carb: 372.42g.
Breakfast: Blanc d'Oeuf, Oeuf, Myprotein Oméga 3, Quaker Flocons d'avoine, Van Houten 100% Pur Cacao. Lunch: Freshona Mélange de Légumes Vapeur, Poivrons Rouges Doux, Piquebroche Filet de Poulet Fermier, Oignons, Tomates, Courgette. Dinner: Alesto Noix de Cajou, U Chocolat Noir 74% de Cacao, Pomme, Oranges, Deluxe Saumon d'écosse Fumé , Pomme de Terre. Snacks/Other: Nutrimuscle Protimuscle 5. more...
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gaining 0.4 lb a week
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