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TheKarenS
Journal
14 Aug 10
TheKarenS's Journal, 14 August 2010
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Weigh In record (no journal entry) for 14 August 2010
203.4 lb
Lost so far:
1.6 lb
.
Still to go:
63.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 August 2010:
1856 kcal
Fat: 64.59g | Prot: 50.30g | Carb: 263.76g.
Breakfast:
Shasta Twist Lime-Lemon Soda, Soft Taco - Beef, Bean Burrito.
Lunch:
Bean Burrito.
Snacks/Other:
Yellow Cake (with Vanilla Frosting), Ched 'R' Peppers.
more...
2441 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 1.6 lb a week
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