Weigh In record (no journal entry) for 11 April 2020
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147.5 lb
Lost so far: 9.0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2020:
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246 kcal
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Fat: 11.77g | Prot: 4.67g | Carb: 31.57g.
Breakfast: Рис с Овощами, Салат Овощной с Маслом. more...
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losing 6.2 lb a week
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NtlVldmrvn's weight history
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