Weigh In record (no journal entry) for 11 April 2020
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139.6 lb
Lost so far: 23.6 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2020:
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120 kcal
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Fat: 3.64g | Prot: 1.31g | Carb: 21.14g.
Breakfast: Iced Coffee with Milk and Sugar. Snacks/Other: TPS Food Mie Kremezz. more...
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losing 3.1 lb a week
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