Weigh In record (no journal entry) for 10 April 2020
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155.6 lb
Lost so far: 108.9 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2020:
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1150 kcal
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Fat: 34.90g | Prot: 89.34g | Carb: 95.98g.
Lunch: Extra Queijo, Carne de Soja Sabor Bacon (Real 2), Camil Feijão Preto Cozido, Couve-Flor. Dinner: Extra Queijo, Tirolez Requeijão Cremoso Light, Bimbo Rap10 Integral, BRN Foods Fusion Protein Foods. more...
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losing 2.1 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Sensacional, que persistencia, parabéns, tem que estar bem feliz. Imagino a luta até aqui... que continue sempre te cuidando, tu é o que mais importa na tua vida, tu estando bem contigo vai mudar o mundo em volta de ti.
11 Apr 20 by member: rico5762
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