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super bloated last night
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151.8 lb
Lost so far: 13.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2020:
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1730 kcal
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Fat: 102.71g | Prot: 139.44g | Carb: 72.15g.
Breakfast: Publix Red Seedless Grapes, Never Any Chicken Breakfast Sausage, Julian Bakery Net Carb Zero Bread, Calavo Avocado, Bertolli Extra Virgin Olive Oil, Farmer's Market Large Grade A Eggs, Trader Joe's Everything But The Bagel Sesame Seasoning Blend. Dinner: Oscar Mayer Naturally Hardwood Smoked Bacon, Ore-Ida Sweet Potato Fries, Price's Southern Style Pimento Cheese Spread, Target 85/15 Ground Beef, Kraft Mayo, Dole Colorful Coleslaw, Chicken Drumstick. Snacks/Other: Halo Top Creamery Peanut Butter Cup Ice Cream, Optimum Nutrition Amino Energy, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip, Crystal Light Crystal Light on the Go Sugar Free Packets, Silk Pure Almond Milk - Unsweetened Original. more...
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gaining 4.2 lb a week
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