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Had to post this. It was a reply to one of my fellow buddies that checked up on me today. Really reminded me of how many supporters of this journey are out there and how I really must pick my fat self up and get back on the BALL!!!!:
Hey. I am still here....hiding really. I have fallen off the bandwagon...badly....and each day is a challenge....I am trying to climb back aboard but its just so hard. I will be back on program...actually having a family meeting with my husband about it sometime this week because we have both forgotten what losing weight means to us 300+ pounders. I will be back. I gained like 15 pounds so it makes me wanna just throw up my hands and quit...but that lil something in me wont let me.
Diet Calendar Entry for 22 September 2010:
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3623 kcal
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Fat: 167.93g | Prot: 129.52g | Carb: 383.60g.
Breakfast: Light Ranch Buttermilk Dressing, Flatbread, quiznos salad, sausage. Lunch: AdvantEdge Carb Control Shake - Chocolate Fudge, chipotle salsa, chipotle cheese, chipotle sour cream, Chips. Dinner: mcdonald's cheeseburger, Mcdonalds large fries, mcdonalds sweet tea. Snacks/Other: rice krispies treat. more...
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