Weigh In record (no journal entry) for 07 April 2020
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182.1 lb
Lost so far: 27.3 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2020:
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1205 kcal
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Fat: 64.25g | Prot: 66.83g | Carb: 87.29g.
Dinner: Lacta Ouro Branco, Ovo Cozido, Batatas Fritas Caseiras, Arroz Branco (Cozido), Alcatra. Snacks/Other: Queijo Mozzarella. more...
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losing 1.5 lb a week
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Boucinha's weight history
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