Weigh In record (no journal entry) for 06 April 2020
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125.2 lb
Lost so far: 3.3 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2020:
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1467 kcal
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Fat: 59.88g | Prot: 83.09g | Carb: 159.79g.
Breakfast: Çırpılmış Yumurta, Pişmiş Karnabahar (Pişirilirken Yağ Eklenmemiş). Lunch: Cacık, Pirinç Pilavı, Kuru Fasulye, Ezogelin Çorbası. Dinner: Polonez Piliç Füme Eti XL, Superfresh Ton Balığı, Kabak (Tuzlu, Süzülmüş, Pişmiş, Haşlanmış), Pişmiş Brüksel Lahanası. Snacks/Other: Ayva. more...
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1739 kcal
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Activities & Exercise:
Exercise Machine - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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finfinito's weight history
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