Gautier Sansavoir's Journal, 04 April 2020

Weigh In record (no journal entry) for 04 April 2020
252.0 lb Lost so far: 8.4 lb.    Still to go: 53.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2020:
1048 kcal Fat: 34.88g | Prot: 29.65g | Carb: 98.01g.   Breakfast: Metten Schinkensülze mit Grünem Pfeffer, K-Classic Schmelzkäse-Scheiben Toast, Aldi Toast, Metzgerfrisch Hähnchenfleisch In Aspik,  Gekochtes Ei,  Butter,  Graubrot. Lunch: Küchenbrüder Veganer Bio Gemüseeintopf mit Kichererbsen. Snacks/Other:  Bier. more...
7345 kcal Activities & Exercise: Yard Work (gardening) - 10 hours, Shoveling - 2 hours, Sleeping - 8 hours, Resting - 4 hours. more...
losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gautier Sansavoir's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.