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Today is the first day this week that i felt hungry around lunch time.But I am sticking with it and not eating until I feel full, so I suppose that's a good thing. Some encouragment for me: when I put my shorts on today I didn't need to " suck in" to get them zipped. Still worried about weighing in on monday though...
Diet Calendar Entries for 06 September 2008:
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549 kcal
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Fat: 19.91g | Prot: 31.86g | Carb: 62.35g.
Breakfast: coffee, water, apple. Lunch: diet coke, pizza. Dinner: coleslaw, chicken. more...
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2696 kcal
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Activities & Exercise:
Boxing - 30 minutes, Standing - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Well done on doing so well this week, it isn't easy but will be worth it. I know how you feel I weigh in on Mondays too and I'm really feeling the pressure as it approaches.
07 Sep 08 by member: ebivr
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