Weigh In record (no journal entry) for 12 June 2013
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102.3 lb
Lost so far: 9.0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2013:
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608 kcal
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Fat: 22.41g | Prot: 65.40g | Carb: 34.42g.
Dinner: Muffin au son d'avoine, Taillefine Fondant Saveur Pêche, Auchan Saumon Atlantique Fumé "Pouce", Thiriet Steaks Hachés Pur Boeuf 5%. more...
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steady weight
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Franclau's weight history
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