Weigh In record (no journal entry) for 02 April 2020
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134.7 lb
Lost so far: 12.6 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2020:
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974 kcal
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Fat: 13.33g | Prot: 22.81g | Carb: 166.24g.
Pre-Breakfast: Fitline Gelenk-Fit, FitLine Antioxy. Breakfast: Caffè Espresso, Andros Pink Grapefruitsaft, Zucchero di Canna, Crostata alla Frutta. Lunch: Coop Fine Food Pappardelle. Tea: Coop Naturaplan Pane Ticinese Bio, Salame Secco o Duro, Cetriolo Sott'aceto Aromatizzato all'aneto, Desperados Desperados. Supper: Ananas. more...
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steady weight
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