|
Irgendwie läuft es gerade gar nicht
|
155.6 lb
Lost so far: 14.3 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 April 2020:
|
1491 kcal
|
Fat: 65.61g | Prot: 38.56g | Carb: 197.49g.
Lunch: Spargelcremesuppe, Gurke (Geschält), Tomaten, Tomaten, Knorr Salatkrönung Griechische Art, Cucina Tortelli Ziegenfrischkäse mit Honig. Dinner: Radieschen, Grüne Paprika, Junge Frühlingszwiebeln, Möhren, Tomaten, Eisbergsalat, Knorr Salatkrönung Zwiebel-Kräuter, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel. Snacks/Other: Kohlrabi, Lindt Edelbitter Mousse Cranberry, Coppenrath & Wiese Marzipan-Torte. more...
|
|
2168 kcal
|
Activities & Exercise:
Sitting - 5 hours, Walking (slow) - 2/mph - 3 hours and 3 minutes, Sleeping - 8 hours, Reading - 15 minutes, Standing - 45 minutes, Resting - 6 hours and 57 minutes. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katharina178's weight history
|