Weigh In record (no journal entry) for 28 March 2020
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193.8 lb
Lost so far: 57.5 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2020:
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975 kcal
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Fat: 43.54g | Prot: 46.55g | Carb: 101.46g.
Breakfast: Сахар, Кофе с Молоком, Простоквашино Сметана 15%, Блины на Молоке. Lunch: Простоквашино Сметана 15%, Хлеб Бородинский, Борщ со Свининой, Блины на Молоке. Dinner: Магнит Грейпфрут , Зеленый Чай, Bonduelle Кукуруза, Вареное Яйцо. more...
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losing 9.3 lb a week
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Юлия Луца's weight history
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