Weigh In record (no journal entry) for 09 June 2013
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136.7 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 June 2013:
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925 kcal
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Fat: 25.74g | Prot: 50.14g | Carb: 109.59g.
Breakfast: Wit Brood, Bruine Boterham, Colruyt Everyday Ontvette Ham. Lunch: Tomaten, Sla, Aardappelen (zonder Schil, met Zout, Gekookt), Lamskotelet. Snacks/Other: Pepsi Pepsi Max, Minute Maid Orange Original, Alcoholische Drank (Gin, Rum, Wodka, Whisky). more...
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gaining 10.3 lb a week
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Bolke1972's weight history
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