I created this challenge and almost failed it. lol Don't be surprised to see a sequel. :)
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145.0 lb
Lost so far: 4.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 September 2010:
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894 kcal
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Fat: 37.51g | Prot: 47.64g | Carb: 87.50g.
Breakfast: Panera Bread Bacon egg and cheese, The Original Low Fat Coffee Creamer, Coffee (Brewed From Grounds), water. Lunch: kraft rotini and cheese cup, cherry coke zero, Wish Bone fat free Blue Cheese, Dole Sweet baby lettuce, crumbled blue cheese, grape tomato, Roast Beef . more...
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1903 kcal
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Activities & Exercise:
Driving - 30 minutes, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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