Weigh In record (no journal entry) for 24 March 2020
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170.9 lb
Lost so far: 14.3 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2020:
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782 kcal
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Fat: 48.38g | Prot: 29.84g | Carb: 65.48g.
Breakfast: Patates Kızartması, Çilek, Armut, Elma, Muz, Yumurta Omleti, Bahçıvan Taze Kaşar Peyniri, Yeşil Zeytin, Kiraz Domates, Salatalık (Kabuklu), Beyaz Peynir. more...
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gaining 1.5 lb a week
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burinata's weight history
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