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Went over on my carbs today. Cant be for sure how much because we dined at Longhorn Steakhouse. I went to their website to check out the food before going there. So, I was thinking that the new mushrooms they have would be ok, just cheeses and mushrooms but the whole thing had 23 carbs for 6 mushrooms and I ate 3 of them, not sure how much fiber (so I just entered 6 grams, hopefully that is close). They were Delicious~ But I am pretty sure between that and the two veggie sides and salad put me over the top. I did order the salmon without the carby marinade and no rice. It could be worse, but no excuses! Even with planning, still got to be careful. On a better note, I went to the movies tonight and for the first time in ages, did not order popcorn! I kept smelling it and telling myself it probably tastes like cardboard :-)
Diet Calendar Entry for 17 September 2010:
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1372 kcal
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Fat: 91.68g | Prot: 86.16g | Carb: 34.07g.
Breakfast: Hamburger Cabbage Stir fry. Lunch: white american cheese, green pepper, onion fried, mushrooms. Dinner: salad greens, stuffed mushrooms, Bleu Cheese Dressing, butter, Salmon, steamed squash, Fresh Steamed Asparagus. more...
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