Date started: 10 Mar 20

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 153.7 lb
03 Jan 24	134.9 lb	Reasonably Well
21 Jun 23	136.2 lb	Reasonably Well
11 Jun 23	137.6 lb	Reasonably Well
10 Jun 23	138.7 lb	Reasonably Well
07 Jun 23	138.9 lb	Reasonably Well
04 Jun 23	140.2 lb	Reasonably Well
27 May 23	142.0 lb	Reasonably Well
23 May 23	142.4 lb	Reasonably Well
21 May 23	143.3 lb	Reasonably Well
15 May 23	149.0 lb	Reasonably Well
06 Oct 22	140.4 lb	Reasonably Well
30 Sep 22	142.4 lb	Reasonably Well
25 Sep 22	142.9 lb	Reasonably Well
20 Aug 22	138.5 lb	Reasonably Well
23 Jul 22	135.8 lb	Reasonably Well
15 Jul 22	136.7 lb	Reasonably Well
14 Jul 22	136.9 lb	Reasonably Well
09 Jul 22	138.0 lb	Reasonably Well
03 Jul 22	139.1 lb	Reasonably Well
29 Jun 22	140.2 lb	Reasonably Well
26 Jun 22	140.9 lb	Reasonably Well
21 Jun 22	142.4 lb	Reasonably Well
18 Jun 22	142.6 lb	Reasonably Well
17 Jun 22	143.1 lb	Reasonably Well
12 Jun 22	143.7 lb	Reasonably Well
29 May 22	144.2 lb	Reasonably Well
28 May 22	145.5 lb	Reasonably Well
25 May 22	147.0 lb	Reasonably Well
24 May 22	147.7 lb	Reasonably Well
21 May 22	150.1 lb	Reasonably Well
17 Apr 22	142.9 lb	Reasonably Well
05 Feb 22	137.8 lb	Reasonably Well
03 Feb 22	140.7 lb	Reasonably Well
28 Jan 22	141.3 lb	Reasonably Well
22 Jan 22	142.2 lb	Reasonably Well
19 Jan 22	143.7 lb	Reasonably Well
10 Jan 22	147.7 lb	Reasonably Well
27 Nov 21	142.6 lb	Reasonably Well
05 Nov 21	143.5 lb	Reasonably Well
30 Oct 21	143.5 lb	Reasonably Well
11 Oct 21	145.5 lb	Reasonably Well
01 Oct 21	142.2 lb	Reasonably Well
18 Sep 21	141.1 lb	Reasonably Well
16 Jul 21	133.6 lb	Reasonably Well
15 Jul 21	134.5 lb	Reasonably Well
24 Jun 21	135.4 lb	Reasonably Well
23 Jun 21	136.5 lb	Reasonably Well
16 Jun 21	138.0 lb	Reasonably Well
12 Jun 21	138.7 lb	Reasonably Well
10 Jun 21	139.3 lb	Reasonably Well
10 Apr 21	132.9 lb	Reasonably Well
07 Feb 21	126.5 lb	Reasonably Well
31 Jan 21	127.2 lb	Reasonably Well
27 Dec 20	129.0 lb	Reasonably Well
24 Dec 20	130.1 lb	Reasonably Well
20 Dec 20	130.7 lb	Reasonably Well
06 Dec 20	131.4 lb	Reasonably Well
29 Nov 20	132.1 lb	Reasonably Well
25 Nov 20	133.4 lb	Reasonably Well
18 Nov 20	134.7 lb	Reasonably Well
14 Nov 20	135.8 lb	Reasonably Well
09 Nov 20	137.3 lb	Reasonably Well
08 Nov 20	137.6 lb	Reasonably Well
30 Oct 20	138.2 lb	Reasonably Well
28 Oct 20	139.3 lb	Reasonably Well
24 Oct 20	139.8 lb	Reasonably Well
19 Oct 20	141.5 lb	Reasonably Well
13 Jun 20	130.7 lb	Reasonably Well
11 Jun 20	132.1 lb	Reasonably Well
08 Jun 20	132.3 lb	Reasonably Well
07 Jun 20	132.9 lb	Reasonably Well
05 Jun 20	133.4 lb	Reasonably Well
04 Jun 20	134.0 lb	Reasonably Well
03 Jun 20	134.5 lb	Reasonably Well
28 May 20	135.1 lb	Reasonably Well
22 May 20	135.4 lb	Reasonably Well
21 May 20	136.0 lb	Reasonably Well
20 May 20	136.7 lb	Reasonably Well
14 May 20	137.3 lb	Reasonably Well
11 May 20	137.6 lb	Reasonably Well
10 May 20	139.6 lb	Reasonably Well
05 May 20	140.2 lb	Reasonably Well
28 Apr 20	140.7 lb	Reasonably Well
26 Apr 20	141.3 lb	Reasonably Well
24 Apr 20	141.5 lb	Reasonably Well
16 Apr 20	141.8 lb	Reasonably Well
14 Apr 20	142.9 lb	Reasonably Well
12 Apr 20	143.7 lb	Reasonably Well
09 Apr 20	144.6 lb	Reasonably Well
06 Apr 20	145.3 lb	Reasonably Well
03 Apr 20	145.5 lb	Reasonably Well
31 Mar 20	145.9 lb	Reasonably Well
29 Mar 20	146.8 lb	Reasonably Well
25 Mar 20	147.3 lb	Reasonably Well
24 Mar 20	147.7 lb	Reasonably Well
22 Mar 20	147.9 lb	Reasonably Well
19 Mar 20	148.2 lb	Reasonably Well
17 Mar 20	148.6 lb	Reasonably Well
14 Mar 20	149.7 lb	Reasonably Well
13 Mar 20	151.0 lb	Reasonably Well
11 Mar 20	152.1 lb	Reasonably Well
10 Mar 20	153.7 lb	Reasonably Well

Date started: 15 Nov 16

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 153.7 lb
02 Mar 20	152.3 lb	Reasonably Well
16 Nov 19	145.3 lb	Reasonably Well
06 Sep 19	136.9 lb	Reasonably Well
02 Sep 19	137.6 lb	Reasonably Well
28 Aug 19	140.2 lb	Reasonably Well
07 Jul 19	131.2 lb	Reasonably Well
05 Jul 19	132.1 lb	Reasonably Well
03 Jul 19	132.5 lb	Reasonably Well
28 Jun 19	133.2 lb	Reasonably Well
25 Jun 19	134.0 lb	Reasonably Well
22 Jun 19	134.7 lb	Reasonably Well
20 Jun 19	135.6 lb	Reasonably Well
16 Jun 19	136.0 lb	Reasonably Well
15 Jun 19	136.2 lb	Reasonably Well
12 Jun 19	137.3 lb	Reasonably Well
28 May 19	137.3 lb	Reasonably Well
08 May 19	138.2 lb	Reasonably Well
03 May 19	139.1 lb	Reasonably Well
02 May 19	139.6 lb	Reasonably Well
01 May 19	140.2 lb	Reasonably Well
30 Apr 19	140.9 lb	Reasonably Well
20 Apr 19	139.8 lb	Reasonably Well
15 Apr 19	140.2 lb	Reasonably Well
12 Apr 19	141.1 lb	Reasonably Well
08 Apr 19	141.3 lb	Reasonably Well
06 Apr 19	141.8 lb	Reasonably Well
01 Apr 19	142.2 lb	Reasonably Well
30 Mar 19	142.9 lb	Reasonably Well
26 Mar 19	143.7 lb	Reasonably Well
25 Mar 19	144.0 lb	Reasonably Well
20 Mar 19	144.2 lb	Reasonably Well
17 Mar 19	144.8 lb	Reasonably Well
15 Mar 19	145.5 lb	Reasonably Well
09 Mar 19	145.9 lb	Reasonably Well
08 Mar 19	147.0 lb	Reasonably Well
05 Mar 19	147.7 lb	Reasonably Well
04 Mar 19	148.2 lb	Reasonably Well
02 Mar 19	149.0 lb	Reasonably Well
01 Mar 19	149.9 lb	Reasonably Well
02 Jun 18	136.2 lb	Reasonably Well
31 May 18	136.9 lb	Reasonably Well
26 May 18	137.3 lb	Reasonably Well
24 May 18	137.6 lb	Reasonably Well
21 May 18	138.2 lb	Reasonably Well
19 May 18	138.9 lb	Reasonably Well
13 May 18	139.8 lb	Reasonably Well
07 May 18	140.2 lb	Reasonably Well
05 May 18	140.7 lb	Reasonably Well
30 Apr 18	141.1 lb	Reasonably Well
28 Apr 18	141.3 lb	Reasonably Well
24 Apr 18	142.6 lb	Reasonably Well
22 Apr 18	143.1 lb	Reasonably Well
21 Apr 18	143.5 lb	Reasonably Well
19 Apr 18	143.7 lb	Reasonably Well
17 Apr 18	144.0 lb	Reasonably Well
16 Apr 18	144.4 lb	Reasonably Well
14 Apr 18	144.8 lb	Reasonably Well
09 Apr 18	145.7 lb	Reasonably Well
07 Apr 18	145.7 lb	Reasonably Well
31 Mar 18	146.8 lb	Reasonably Well
16 Oct 17	143.3 lb	Reasonably Well
30 Sep 17	141.1 lb	Reasonably Well
15 Jun 17	132.3 lb	Reasonably Well
09 Jun 17	133.6 lb	Reasonably Well
03 Jun 17	134.5 lb	Reasonably Well
28 May 17	136.2 lb	Reasonably Well
25 May 17	137.6 lb	Reasonably Well
16 May 17	140.4 lb	Reasonably Well
09 May 17	141.1 lb	Reasonably Well
08 May 17	143.3 lb	Reasonably Well
05 May 17	144.0 lb	Reasonably Well
30 Apr 17	145.1 lb	Reasonably Well
19 Apr 17	147.0 lb	Reasonably Well
16 Apr 17	147.3 lb	Reasonably Well
13 Apr 17	147.9 lb	Reasonably Well
10 Apr 17	149.7 lb	Reasonably Well
09 Apr 17	150.4 lb	Reasonably Well
06 Apr 17	151.2 lb	Reasonably Well
28 Mar 17	153.0 lb	Reasonably Well
27 Mar 17	153.4 lb	Reasonably Well
21 Mar 17	156.5 lb	Reasonably Well
17 Mar 17	157.2 lb	Reasonably Well
14 Mar 17	159.4 lb	Reasonably Well
02 Mar 17	161.6 lb	Reasonably Well
13 Dec 16	159.6 lb	Reasonably Well
19 Nov 16	161.4 lb	Reasonably Well
15 Nov 16	153.7 lb	Reasonably Well