Weigh In record (no journal entry) for 23 March 2020
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226.6 lb
Lost so far: 42.3 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2020:
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751 kcal
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Fat: 41.81g | Prot: 48.55g | Carb: 46.71g.
Breakfast: Gmyrek Tex-Mex Mettwurst, Aldi Stremel-Lachs, Margarine, Weizenbrötchen. Dinner: Nudeln mit Hackfleischsoße. more...
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gaining 4.6 lb a week
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charmainefunni's weight history
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