Date started: 16 Jun 16

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 166.9 lb
27 Jan 20	162.3 lb	Reasonably Well
02 Jan 20	162.9 lb	Reasonably Well
01 Jan 20	164.9 lb	Reasonably Well
28 Nov 19	159.4 lb	Reasonably Well
23 Nov 19	159.8 lb	Reasonably Well
22 Nov 19	160.9 lb	Reasonably Well
14 Nov 19	160.5 lb	Reasonably Well
09 Nov 19	160.1 lb	Reasonably Well
08 Nov 19	160.9 lb	Reasonably Well
06 Nov 19	161.8 lb	Reasonably Well
05 Nov 19	160.7 lb	Reasonably Well
04 Nov 19	162.3 lb	Reasonably Well
01 Nov 19	161.2 lb	Reasonably Well
31 Oct 19	162.5 lb	Reasonably Well
29 Oct 19	160.5 lb	Reasonably Well
21 Oct 19	158.7 lb	Reasonably Well
20 Oct 19	159.8 lb	Reasonably Well
18 Oct 19	160.7 lb	Reasonably Well
17 Oct 19	159.4 lb	Reasonably Well
14 Oct 19	158.5 lb	Reasonably Well
11 Oct 19	158.1 lb	Reasonably Well
10 Oct 19	157.2 lb	Reasonably Well
09 Oct 19	158.7 lb	Reasonably Well
08 Oct 19	157.6 lb	Reasonably Well
07 Oct 19	157.4 lb	Reasonably Well
05 Oct 19	155.9 lb	Reasonably Well
04 Oct 19	158.1 lb	Reasonably Well
30 Sep 19	156.1 lb	Reasonably Well
27 Sep 19	157.4 lb	Reasonably Well
26 Sep 19	157.4 lb	Reasonably Well
23 Sep 19	155.0 lb	Reasonably Well
21 Sep 19	155.0 lb	Reasonably Well
20 Sep 19	155.6 lb	Reasonably Well
19 Sep 19	157.2 lb	Reasonably Well
17 Sep 19	154.3 lb	Reasonably Well
16 Sep 19	154.5 lb	Reasonably Well
15 Sep 19	154.5 lb	Reasonably Well
14 Sep 19	157.6 lb	Reasonably Well
11 Sep 19	155.0 lb	Reasonably Well
10 Sep 19	155.9 lb	Reasonably Well
09 Sep 19	157.2 lb	Reasonably Well
07 Sep 19	157.2 lb	Reasonably Well
05 Sep 19	157.4 lb	Reasonably Well
04 Sep 19	158.5 lb	Reasonably Well
02 Sep 19	159.2 lb	Reasonably Well
31 Aug 19	159.6 lb	Reasonably Well
27 Aug 19	159.8 lb	Reasonably Well
17 Dec 16	145.1 lb	Reasonably Well
24 Jun 16	143.5 lb	Reasonably Well
22 Jun 16	144.6 lb	Reasonably Well
21 Jun 16	144.6 lb	Reasonably Well
20 Jun 16	145.3 lb	Reasonably Well
18 Jun 16	145.3 lb	Reasonably Well
17 Jun 16	145.3 lb	Reasonably Well
16 Jun 16	166.9 lb	Reasonably Well

Date started: 18 Mar 15

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 152.1 lb
09 Mar 16	143.3 lb	Reasonably Well
16 Feb 16	142.9 lb	Reasonably Well
14 Feb 16	144.2 lb	Reasonably Well
04 Feb 16	144.4 lb	Reasonably Well
03 Feb 16	144.4 lb	Reasonably Well
05 Jan 16	142.9 lb	Reasonably Well
03 Jan 16	142.9 lb	Reasonably Well
12 Dec 15	141.8 lb	Reasonably Well
15 Nov 15	140.4 lb	Reasonably Well
14 Nov 15	140.4 lb	Reasonably Well
13 Nov 15	140.4 lb	Reasonably Well
10 Nov 15	141.1 lb	Reasonably Well
08 Nov 15	141.1 lb	Reasonably Well
02 Nov 15	141.3 lb	Reasonably Well
27 Oct 15	142.2 lb	Reasonably Well
21 Oct 15	142.9 lb	Reasonably Well
18 Oct 15	142.9 lb	Reasonably Well
17 Oct 15	142.9 lb	Reasonably Well
06 Oct 15	141.8 lb	Reasonably Well
05 Oct 15	141.1 lb	Reasonably Well
01 Oct 15	141.1 lb	Reasonably Well
23 Sep 15	141.1 lb	Reasonably Well
20 Sep 15	141.1 lb	Reasonably Well
18 Sep 15	141.1 lb	Reasonably Well
09 Sep 15	141.1 lb	Reasonably Well
03 Sep 15	140.4 lb	Reasonably Well
28 Aug 15	140.4 lb	Reasonably Well
27 Aug 15	141.1 lb	Reasonably Well
26 Aug 15	141.1 lb	Reasonably Well
20 Aug 15	140.9 lb	Reasonably Well
19 Aug 15	140.9 lb	Reasonably Well
18 Aug 15	140.9 lb	Reasonably Well
17 Aug 15	140.9 lb	Reasonably Well
16 Aug 15	140.9 lb	Reasonably Well
15 Aug 15	140.9 lb	Reasonably Well
14 Aug 15	140.9 lb	Reasonably Well
13 Aug 15	141.1 lb	Reasonably Well
12 Aug 15	141.1 lb	Reasonably Well
11 Aug 15	141.1 lb	Reasonably Well
04 Aug 15	142.2 lb	Reasonably Well
03 Aug 15	142.2 lb	Reasonably Well
01 Aug 15	143.1 lb	Reasonably Well
31 Jul 15	143.1 lb	Reasonably Well
28 Jul 15	143.1 lb	Reasonably Well
26 Jul 15	143.1 lb	Reasonably Well
25 Jul 15	143.1 lb	Reasonably Well
22 Jul 15	142.6 lb	Reasonably Well
20 Jul 15	142.6 lb	Reasonably Well
19 Jul 15	142.6 lb	Reasonably Well
18 Jul 15	142.6 lb	Reasonably Well
17 Jul 15	143.5 lb	Reasonably Well
16 Jul 15	143.5 lb	Reasonably Well
15 Jul 15	143.5 lb	Reasonably Well
14 Jul 15	143.5 lb	Reasonably Well
13 Jul 15	143.5 lb	Reasonably Well
12 Jul 15	143.5 lb	Reasonably Well
09 Jul 15	143.5 lb	Reasonably Well
07 Jul 15	142.9 lb	Reasonably Well
06 Jul 15	142.9 lb	Reasonably Well
04 Jul 15	142.9 lb	Reasonably Well
03 Jul 15	143.5 lb	Reasonably Well
02 Jul 15	144.6 lb	Reasonably Well
30 Jun 15	144.6 lb	Reasonably Well
29 Jun 15	145.3 lb	Reasonably Well
28 Jun 15	146.2 lb	Reasonably Well
27 Jun 15	146.2 lb	Reasonably Well
11 Jun 15	144.2 lb	Reasonably Well
10 Jun 15	145.1 lb	Reasonably Well
09 Jun 15	144.4 lb	Reasonably Well
08 Jun 15	144.4 lb	Reasonably Well
07 Jun 15	144.4 lb	Reasonably Well
06 Jun 15	144.4 lb	Reasonably Well
05 Jun 15	144.6 lb	Reasonably Well
03 Jun 15	144.6 lb	Reasonably Well
02 Jun 15	144.6 lb	Reasonably Well
01 Jun 15	144.6 lb	Reasonably Well
31 May 15	144.6 lb	Reasonably Well
30 May 15	144.6 lb	Reasonably Well
29 May 15	144.6 lb	Reasonably Well
28 May 15	145.7 lb	Reasonably Well
27 May 15	145.7 lb	Reasonably Well
26 May 15	145.7 lb	Reasonably Well
25 May 15	146.4 lb	Reasonably Well
24 May 15	146.2 lb	Reasonably Well
23 May 15	146.2 lb	Reasonably Well
22 May 15	146.2 lb	Reasonably Well
21 May 15	146.2 lb	Reasonably Well
20 May 15	146.2 lb	Reasonably Well
19 May 15	146.2 lb	Reasonably Well
18 May 15	146.8 lb	Reasonably Well
17 May 15	145.7 lb	Reasonably Well
16 May 15	145.7 lb	Reasonably Well
15 May 15	145.7 lb	Reasonably Well
14 May 15	145.7 lb	Reasonably Well
13 May 15	146.4 lb	Reasonably Well
12 May 15	146.4 lb	Reasonably Well
11 May 15	147.7 lb	Reasonably Well
10 May 15	146.2 lb	Reasonably Well
09 May 15	146.2 lb	Reasonably Well
08 May 15	146.2 lb	Reasonably Well
07 May 15	146.2 lb	Reasonably Well
06 May 15	146.2 lb	Reasonably Well
05 May 15	146.2 lb	Reasonably Well
04 May 15	146.2 lb	Reasonably Well
03 May 15	146.2 lb	Reasonably Well
02 May 15	146.2 lb	Reasonably Well
01 May 15	146.2 lb	Reasonably Well
30 Apr 15	146.2 lb	Reasonably Well
29 Apr 15	146.2 lb	Reasonably Well
28 Apr 15	146.2 lb	Reasonably Well
27 Apr 15	146.2 lb	Reasonably Well
26 Apr 15	146.2 lb	Reasonably Well
25 Apr 15	146.2 lb	Reasonably Well
24 Apr 15	147.0 lb	Reasonably Well
23 Apr 15	147.0 lb	Reasonably Well
22 Apr 15	147.0 lb	Reasonably Well
21 Apr 15	147.0 lb	Reasonably Well
20 Apr 15	147.0 lb	Reasonably Well
19 Apr 15	147.0 lb	Reasonably Well
18 Apr 15	147.9 lb	Reasonably Well
17 Apr 15	147.9 lb	Reasonably Well
16 Apr 15	147.9 lb	Reasonably Well
15 Apr 15	147.9 lb	Reasonably Well
14 Apr 15	147.9 lb	Reasonably Well
13 Apr 15	147.9 lb	Reasonably Well
12 Apr 15	147.9 lb	Reasonably Well
11 Apr 15	147.9 lb	Reasonably Well
10 Apr 15	148.8 lb	Reasonably Well
09 Apr 15	148.8 lb	Reasonably Well
08 Apr 15	149.5 lb	Reasonably Well
07 Apr 15	149.5 lb	Reasonably Well
06 Apr 15	149.5 lb	Reasonably Well
05 Apr 15	149.5 lb	Reasonably Well
04 Apr 15	149.9 lb	Reasonably Well
03 Apr 15	149.9 lb	Reasonably Well
02 Apr 15	149.9 lb	Reasonably Well
01 Apr 15	149.9 lb	Reasonably Well
31 Mar 15	149.9 lb	Reasonably Well
30 Mar 15	149.9 lb	Reasonably Well
29 Mar 15	150.1 lb	Reasonably Well
28 Mar 15	150.1 lb	Reasonably Well
27 Mar 15	150.1 lb	Reasonably Well
26 Mar 15	150.1 lb	Reasonably Well
25 Mar 15	150.1 lb	Reasonably Well
24 Mar 15	150.1 lb	Reasonably Well
23 Mar 15	150.1 lb	Reasonably Well
22 Mar 15	150.1 lb	Reasonably Well
21 Mar 15	151.5 lb	Reasonably Well
20 Mar 15	151.5 lb	Reasonably Well
19 Mar 15	151.5 lb	Reasonably Well
18 Mar 15	152.1 lb	Not Applicable