Weigh In record (no journal entry) for 20 March 2020
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166.9 lb
Lost so far: 196.9 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2020:
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1118 kcal
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Fat: 5.68g | Prot: 96.65g | Carb: 187.92g.
Breakfast: Prozis Zero Chocolate Syrup, Tisana, Latte Scremato. Lunch: Carote, Malga Paradiso Yogurt Magro Bianco 0,1% di Grassi, Fragole. Dinner: Italiamo Passata di Pomodoro Bio, Melanzana, Clean Foods Raw Noodles, Cipolle, Cavolini di Bruxelles, Delizie del Sole Albume d'uovo Pastorizzato. Snacks/Other: Hero Marmellata Light Fragole, Kalos Yogurt Originale Greco Bianco 0%, Pomodori Ciliegini. more...
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gaining 1.8 lb a week
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Simona1907's weight history
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