Weigh In record (no journal entry) for 20 March 2020
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232.8 lb
Lost so far: 9.7 lb.
Still to go: 5.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 March 2020:
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259 kcal
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Fat: 5.25g | Prot: 7.70g | Carb: 42.00g.
Breakfast: Havregrøt 70g. more...
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losing 1.5 lb a week
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