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not been great at logging recently. Been bad with chinese takeaways and sausage rolls. but have been redecorating so hopefully things will level out.
Diet Calendar Entries for 19 March 2020:
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1042 kcal
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Fat: 49.17g | Prot: 36.79g | Carb: 112.60g.
Lunch: Aldi Soft Sliced Medium White Bread , Morrisons German Smoked Cheese, Tesco German Salami. Dinner: Green Peas (Frozen) , Bisto Gravy, Aldi Pork Sausages, Mashed Potatoes (Whole Milk and Butter Added) . Snacks/Other: M&M's M&M's Crispy. more...
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1805 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours, Painting - 1 hour, walking - 35 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
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