Weigh In record (no journal entry) for 18 March 2020
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129.6 lb
Lost so far: 18.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2020:
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337 kcal
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Fat: 15.82g | Prot: 9.26g | Carb: 39.62g.
Breakfast: Кукурузная Каша, Фрутоняня Пюре из Чернослива, Сливочное Масло, Колбаса Докторская, Хлеб Бородинский, Чай с Сахаром. more...
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gaining 0.3 lb a week
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