balance's Journal, 02 September 2008

Weigh In record (no journal entry) for 02 September 2008

162.8 lb Lost so far: 0 lb. Still to go: 12.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 September 2008:

405 kcal

Fat: 20.28g | Prot: 16.69g | Carb: 44.21g. Breakfast: peanut butter, Special K Vanilla Almond Cereal. more...

2214 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

gaining 0.8 lb a week


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