Weigh In record (no journal entry) for 16 March 2020
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134.5 lb
Lost so far: 10.6 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2020:
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487 kcal
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Fat: 4.60g | Prot: 14.26g | Carb: 96.83g.
Breakfast: Mamão, União Açúcar Fit, Café com Leite Integral. Lunch: Arroz Branco, Camil Feijão Carioca Temperado Cozido. more...
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steady weight
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denisoll's weight history
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