Weigh In record (no journal entry) for 02 June 2013
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389.8 lb
Lost so far: 55.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2013:
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1255 kcal
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Fat: 62.52g | Prot: 62.07g | Carb: 107.65g.
Breakfast: Lemon Poppyseed Muffin Mix, San Luis Sourdough Sourdough Cracked Wheat Bread (28g), Great Value Heavy Whipping Cream Ultra Pasteurized, 2% Fat Milk, Domino Sugar Sugar, Ventura Foods Gold-n-Sweet Margarine Spread, Oatmeal. Lunch: Mashed Potatoes (Whole Milk and Butter Added), Barbecued Pork Spareribs with Sauce. more...
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gaining 0.9 lb a week
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