Weigh In record (no journal entry) for 13 March 2020
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173.9 lb
Lost so far: 27.3 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2020:
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171 kcal
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Fat: 1.82g | Prot: 12.64g | Carb: 29.29g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Indonesian Duku Fruit. more...
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losing 1.5 lb a week
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louveriora's weight history
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