Weigh In record (no journal entry) for 30 May 2013
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169.8 lb
Lost so far: 28.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2013:
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328 kcal
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Fat: 5.36g | Prot: 56.54g | Carb: 15.00g.
Lunch: Medifast Macaroni & Cheese. Dinner: Tilapia (Fish). more...
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losing 4.2 lb a week
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Sue4j's weight history
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