candio82's Journal, 10 March 2020

Low Carb Hot Cross Bun
218 Cals 4.4 Net Carbs
Being a hot cross bun fan and with Easter coming up, I am psyched I can still indulge without all the gluten and carbs 😋

Diet Calendar Entry for 10 March 2020:
1170 kcal Fat: 81.50g | Prot: 78.89g | Carb: 25.26g.   Breakfast: Coffee. Lunch: Coconut Oil, Minced Chicken, Medifood Low Carb Hot Cross Bun, Clover Cheddar Cheese . Dinner: Gem Squash, Butter , Spinach , PnP Fresh Cream, Grilled Baked Squid. Snacks/Other: Woolworths Double Cream Plain Yoghurt, Buttanutt Chocolate Macadamia. more...

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Comments 
Where can I get this? 
10 Mar 20 by member: Jaderubliov
I got these at medifood.co.za 
10 Mar 20 by member: candio82
love the nails, my toe nails are all different colours.🤗 
11 Mar 20 by member: path7975
Haha Thank you @path7975 
11 Mar 20 by member: candio82

     
 

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