Bloodyknife 's Journal, 14 September 2010

My body really prefers to be at this weight. At my current weight, food choices are effortless. Dropping these last 7lbs has been extremely challenging.

Diet Calendar Entry for 14 September 2010:
2445 kcal Fat: 88.20g | Prot: 243.50g | Carb: 184.70g.   Breakfast: cottage cheese, Peanut Butter, Cinnamon, Old Fashioned Oats, Sugar Free Syrup. Lunch: Beef Fried Rice, Pinto Beans (Mature Seeds, Canned), Beef Steak (Lean Only Eaten), Feta Cheese, Tomatoes, Green Olives, Chicken Breast (Skin Not Eaten). Dinner: Alaskan Salmon Burger, Amy's minestrone, Asparagus, Sandwich Thins, Peanut Butter. Snacks/Other: Double Chocolate Crunch Protein Bar, Bananas, 100% whey protein, Active MV, Thermaaccel, Flax Seed Oil Softgels (1000 mg). more...

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