An egg white omelet with peppers and onions, Ezekiel sprouted grain toast with no sugar added almond butter, and a cup of cantaloupe and blackberries. 🥰
Diet Calendar Entries for 07 March 2020:
|
2055 kcal
|
Fat: 84.82g | Prot: 102.10g | Carb: 223.43g.
Breakfast: Cantaloupe (Muskmelon), Maranatha Almond Butter No Sugar or Salt Added, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Wawa Egg White Omelet. Lunch: Subway Vinegar, Subway Fuze Unsweetened Tea, Cuties Mandarin Orange, Subway Little Cheesesteak Slider, Lay's Oven Baked Sour Cream & Onion Chips (Package), Whole Foods Market Morning Glory Muffin. Dinner: Yoplait Oui French Style Yogurt - Key Lime, Great Value Frozen Peas & Carrots, Smithfield Country-style Boneless Pork Ribs in Barbecue Sauce, Great Value Butter (Salted). Snacks/Other: Great Value Colby & Monterey Jack Cheese Sticks, Kerrygold Dubliner Irish Cheese, Whole Foods Market Morning Glory Muffin, Bananas , Fresh Selections Petite Carrots, Sabra Roasted Pine Nut Hummus, Great Value Light String Cheese. more...
|
|
4574 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
Comments
This is my kind of breakfast!!! Perfect
07 Mar 20 by member: ocean_girl
|
I could eat this every day. ☺️
07 Mar 20 by member: Walnut Keeper
|
07 Mar 20 by member: jcmama777
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Walnut Keeper's weight history
|