SUSAN needs to lose's Journal, 07 March 2020

208.2 lb Lost so far: 0.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

355 kcal

Fat: 10.64g | Prot: 23.90g | Carb: 42.97g.   Breakfast: Dr. Axe Multi Collagen Protein, Flaxseed Seeds, Spectrum Chia Seeds, Great Value No Sugar Added Frozen Mixed Fruit, Bananas, Slim-Fast Advanced Nutrition Smoothie Powder. more...

2479 kcal

Activities & Exercise: Aerobics - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 10 hours. more...