Weigh In record (no journal entry) for 06 March 2020
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127.0 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2020:
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1428 kcal
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Fat: 40.37g | Prot: 123.22g | Carb: 148.38g.
Breakfast: WRP Chocolate Chip Cookies. Lunch: KFC Perkedel, Rumah Makan Sederhana Nasi Padang. Dinner: Siomay, Cucumber (with Peel) , Finna Food Sambal Terasi Uleg, Fried Chicken Breast No Coating, Nasi Putih, Chicken Wing (Skin Eaten). more...
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losing 0.4 lb a week
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fenny sukma's weight history
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