Weigh In record (no journal entry) for 05 March 2020
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170.0 lb
Lost so far: 26.2 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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1227 kcal
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Fat: 95.12g | Prot: 59.92g | Carb: 36.83g.
Breakfast: Kefir de Leite, Amendoim. Lunch: Ovo Frito, Alface, Seara Lingüiça Calabresa. Dinner: Ovo Frito, Alface, Seara Lingüiça Calabresa. Snacks/Other: Amendoim, Ameixas. more...
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losing 1.3 lb a week
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andrezalllow's weight history
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