focojess's Journal, 05 March 2020


Diet Calendar Entries for 05 March 2020:
1849 kcal Fat: 86.43g | Prot: 73.70g | Carb: 193.50g.   Lunch: Bonduelle Palmito Pupunha, Espinafre Cozido (de Espinafre Congelado, Cozinhado sem Adição de Gordura), Quiabo Cozido,  Peito de Frango. Dinner: Burger King Onion Rings, Burger King BK Chicken Sandwich . Snacks/Other: McDonald's McFlurry Ovomaltine Rocks, Nestlé Cookie Alpino, Lay's Batata Lisa Frita Sabor Creme de Cebola. more...
2064 kcal Activities & Exercise: Bike Machine (Cycling) - 15 minutes, Circuit Training - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...

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