Weigh In record (no journal entry) for 05 March 2020
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206.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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760 kcal
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Fat: 36.44g | Prot: 51.17g | Carb: 56.18g.
Breakfast: Tomates, Banana Prata, Natural Life Aveia em Flocos Finos, Molico Leite Desnatado em Pó, O-LIVE Azeite de Oliva Extra Virgem, Ovo, Clara de Ovo, Tirolez Queijo Minas Padrão. more...
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losing 1.3 lb a week
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bernardo$'s weight history
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