healthnutmom's Journal, 12 September 2010

Sunday is such a difficult day for eating. Everyone's at home and I either don't eat enough or eat too much. Plus I don't exercise and it feels weird.

Diet Calendar Entries for 12 September 2010:
900 kcal Fat: 20.31g | Prot: 86.90g | Carb: 96.93g.   Breakfast: egg whites, Sugar Free Hazelnut Coffee Creamer. Lunch: apple, chicken and broccoli, mixed vegetables, tomato juice, oatmeal cookie, rice. Dinner: chicken broth, eas whey protein powder chocolate, salad, tomato, Albacore Solid White Tuna in Water. Snacks/Other: clif builder's protein bar. more...
1558 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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