Weigh In record (no journal entry) for 25 May 2013
|
157.2 lb
Lost so far: 10.4 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 May 2013:
|
2145 kcal
|
Fat: 64.76g | Prot: 50.19g | Carb: 289.21g.
Breakfast: Novellini, Latte Parzialmente Scremato, Abbracci, Caffè Espresso, Multivitamientje. Lunch: Risotto al Formaggio, Insalata Verde con Verdure Assortite, Caffè Espresso, Merlot. Dinner: Frollini con Malto d'orzo, Latte Parzialmente Scremato, Classico. Snacks/Other: Caffè Espresso. more...
|
|
1961 kcal
|
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mikeze71's weight history
|